This retreat is designed for guests who desire BIGGER & BETTER. Better habits, bigger visions, better daily practices, and going beyond the way you live and being handed the tools to MAKE IT HAPPEN! We will unpack our body pantry, discuss our ingredients and send the junk packing. Read More..
Courage is vulnerability. Vulnerability is courage. Like shadow and light, neither one can exist without the other. —Wai Lan Yue. Join us as we unpack our mental suitcase and repack with the necessary things we need vs the heavy things we choose to carry. During this retreat, we will talk about 4 important C’s in our life with CAN being the 4th. What makes up your personal ingredients? Join us and let’s find out. Read More..
An attitude of gratitude means adopting a habit to express thankfulness and appreciation in all parts of your life, for both the big and small things! Join us as we dive into a weekend of positive perspective, adopting an attitude of gratitude, embracing where we are, where we want to be – and then going after it! Read More..
Forest bathing, balanced Chakras, daily sensory journeys, guided meditation & yoga therapy ~ together we will uncover inner wisdom while having plenty of fun as we channel into our inner child among Mother Nature’s ultimate playground. Read More..
More than just mindful living – conscious living is a step deeper. Living consciously helps us greet each day with intention, gratitude and appreciation. During this retreat, we will dive into practices of seeing, acting, pulling the weeds and replanting the “good stuff” as we tend the garden of our hearts and minds. Read More..
Chock full of meditation, mindfulness, relaxation, absorbing energy from mother earth herself, sensory practices, stillness, breath awareness, shedding the old and rebuilding the new – this retreat is purposefully designed for each guest to press pause on the busy”ness” of life and soak in all that is good. We will find what feels good to each of us & settle in for 3 days of much-needed health healing. Read More..
Nutrition education, physical movement, meditation, and laughter. This weekend of wellness will encompass holistic healing through taught lifestyle processes toward a healthier YOU! Join us as we submerge ourselves in all things health ~ inside out and from head to toe! Read More..